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The Mindful Balance Group

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While everything here is provided free of charge, donations are accepted for those who wish to contribute toward keeping the site running and as a thank you for my time and effort.

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Disclaimer: This is a safe and supportive space where vulnerability is valued. All races, religions, gender identities, sexual orientations, backgrounds, and abilities—including those with chronic illnesses, mental health conditions, PTSD, and mobility challenges—are welcome with open hearts and good intentions. Please share your thoughts with kindness. Bullying, hate speech, or harmful comments will be immediately removed without notice to maintain the integrity of this community.

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